REPETITIVE STRAIN INJURIES (RSI)

When work can be a risky pain in the neck

RSI is a work-related disorder that affects the neck, lower limb, lower back, legs, jaws, chest and vocal chords.

If your work involves prolonged sitting or computer usage, be sure to take breaks at appropriate intervals. For, continuous sitting and poor office ergonomics can not only affect your eyes but also result in repetitive strain injuries (RSI).

RSI is a group of ‘overuse disorders' affecting muscles, tendons and nerves of the neck, upper and lower back, chest, shoulders and hands.

Syllabus for Savings Bank Aptitude Test

Paper - I Marks-100 Time-2 Hours Total No. of Questions-50 Qualifying Marks:- 50% Note:- The examination will be held with the aid of books approved by the department. All the questions will be objective type with four options. The candidate has to choose the correct option as per his knowledge and quote the rule from the books approved for the examination to support his/her decision.

SANCHAY POST UPGRADATION ERROR-WHILE RUNNING PATCH FOR SP USER

The Error message displayed while running the Patch for SP User

Solution :

INDIAPOSTS GOLD OFFER FOR AKSHAYA THRITIYA

For those who are eager to bring wealth and prosperity to one’s doorstep, going by the new-found aura of Akshaya Tritiya, India Post is all set to create avenues for investment in gold coins. And to make the option really attractive for customers, a six per cent discount is being offered on purchases.

On Akshaya Tritiya, which falls on April 24, buying gold is an important part of the worship of Lakshmi, the Goddess of Wealth. India Post is offering the special discount on gold coins of any denomination purchased through post offices during the period from April 1, 2012, to June 30, 2012. The coins are manufactured by the world-renowned Valcambi SA, Switzerland.

Repair Internet Explorer with Fix IE Utility

We are pleased to release the Fix IE Utility v 1.0. This freeware portable utility re-registers all the concerned dll & ocx files required for the smooth operation of Internet Explorer.

NEW RD AGENTS PACKAGE SETUP

It is reported that while installing the software an error message

While installing RD Customer Package, an error 'Error 1334. The file 'GlobalControls_COMCT332OCX_f0.64768830_83DC_ 11D2_B95D_006097C4DE24' cannot be installed because the file cannot be found in cabinet file 'Data1.cab'. This could indicate a network error....' occurs.

This error message comes again  when we install Microsoft Access Run time is installed.
Hence New setup provided by SDC.

Click the Link
http://tamilnadupost.nic.in/sdc/rdapk.htm

SAMSUNG MOBILE SECRET CODES 2011

Below are the best samsung mobile secret codes.Use them and tell us in comments.

Software version: *#9999#
IMEI number: *#06#
Serial number: *#0001#
Battery status- Memory capacity : *#9998*246#
Debug screen: *#9998*324# – *#8999*324#
LCD kontrast: *#9998*523#Vibration test: *#9998*842# – *#8999*842#

TOP TEN COMPUTER MANUFACTURING COMPANIES IN THE WORLD.

Computers and laptops / notebooks have become a part of our life. Life without a computer is next to impossible in this age of fast growing world of electronics and technology.

As the demand for computers grew, more and more companies stepped in the business to manufacture computers and computer hardware and software. Some of these companies manufacture all computer parts and sell under their own brand, while others manufacture only some of the hardware and few others develop only software. Computer companies like Intel and AMD manufacture computer processor and other high-end hardware. Companies like Microsoft and Google produce only computer software with some exception. Some companies even manufacture computer hardware parts on contract basis for OEM companies.

TO TRACE ANY PHONE NUMBER IN THE WORLD

Sometimes we cannot even identify which country the missed call is from (except ofcourse the ones from our home country and a few others for which we know the international dialing code).

How to Save Web Pages as PDFs Without Installing Extensions

You can save web pages as PDF files directly in Google Chrome without installying an PDF drivers or extensions.

Searching is fast and easy with Google's web browser.

While there are plenty of PDF writing software and online conversion services around that can help you save web pages as PDF files, the fact is that you don’t need any of them as long as you have Google Chrome on your computer.
Open any web page inside Google Chrome, press Ctrl+P (or Cmd+P if you are on a Mac) to open the Print dialog and change the destination printer to “Save as PDF.” Hit the Print button and the current web page will instantly download as a PDF document. Simple!

HOW TO SCHEDULE AUTOMATIC BACKUP IN SQL 2008 EXPRESS EDITION.

Launch Management Studio and connect to the SQL server instance that contains the database that you want to back up. Right click on the database and then in the menu choose Tasks - Back up... This will open up a window where you can choose your backup options. Click on the "Script" button near the top and select the "Script Action to File" option. Save the File.
Now,ceate a Schedule Task to Run the Backup Script
a) Open up Windows Task Scheduler. b) Create a new Task using the wizard, when asked to select a program browse to C:\Program Files\Microsoft SQL Server\100\Tools\binn\SQLCMD.exe
c) There are 2 arguments that need to be set:
-S \SERVER_INSTANCE_NAME -i "PATH_OF_SQLBACKUP_SCRIPT"
where SERVER_INSTANCE_NAME is the name of the instance of SQL server that contains your database e.g. (local) and PATH_OF_SQLBACKUP_SCRIPT is the path of your backup script e.g. "C:\Program Files\Microsoft SQL Server\DatastoreBackup.sql"
d) Adjust the task to run at the desired times.

courtesy: SADOP

DATA BASE BACKUP TOOL

PL.DOWNLOAD THE SAME.  TOOL DEVELOPED BY

ANANDA KUMAR. K G  Kunigal

VERY EASY TO BACKUP THE DATABASE.

http://www.sendspace.com/file/x464ez

MSDB RECREATE IN SQL 2005

If your msdb goes suspect then you have two choices, restore it from a backup or recreate it (and then recreate any scheduled jobs). Obviously everyone has a comprehensive and valid set of backups, right? If only...
Of course, the very first thing you do is work out why it went suspect in the first place and take any necessary steps to stop it happening again.
Now you'd hope that if you don't have a valid msdb backup then you can at least run repair on it and so you don't lose everything in there. Well, that works as long as the transaction log isn't damaged. Ok, but then surely we can stick the database into the now-documented emergency mode (alter database dbname set emergency) and run emergency mode repair? (dbcc checkdb (dbname, repair_allow_data_loss) in emergency mode). Nope, msdb can't be put into emergency mode.
So, you're out of options and you're going to have to recreate msdb. Here's what to do (change the directory paths to suit your installation):

1. Detach the damaged msdb. You can't just detach msdb because you're not allowed to detach system databases. However, you can if you start the server with trace flag 3608. I did this by shutting down the server, navigating to the directory 'C:\Program Files\Microsoft SQL Server\MSSQL.1\MSSQL\Binn' and doing the following: start sqlservr.exe -c -T3608

   2.   Move or rename the damaged msdb files (msdbdata.mdf and msdblog.ldf in the
        'C:\Program Files\Microsoft SQL Server\MSSQL.1\MSSQL\Data' directory)
   3.   Run the instmsdb.sql script in the 'C:\Program Files\Microsoft SQL       Server\MSSQL.1\MSSQL\Install' directory

4.Shutdown and restart the server without the 3608 trace flag
This works on SQL Server 2000 as well.
Hopefully you'll never have to do this but if you ever do, let me know how it goes for you.

Track your Train’s Location on the Indian Railways Website

The new train enquiry website of Indian Railways offers the live running status of trains and you can also track the location of trains online.

Ads by Google Online Ticket Reservation Quikr.com/Train-Bus-Ticket-Booking
Find Online Ticket Booking Service Providers for Train/Bus Tickets

The Indian Railways operates nearly 11,000 trains everyday and you can use their website – trainenquiry.com – to know the current running status of any train. You can either enter the the name of the train, or the train number if you remember it, and the system will tell you whether that particular train is delayed or running on time.

INDIA POST ATM

The DoP has selected five major technology companies for five of its technology advancement projects.It has issued a Letter of Intent to Infosys for two projects including rural system and financial services integration; Tata Consultancy Services for change management; Sify for network integration and Reliance Communications Infrastructure for data centre.

The department plans to start execution of some of these projects by end of this year across six states on a pilot basis.It has already received approval for Rs 1,877 crore to be spent across these projects over a period of two years and will seek additional funds when the need arises.“Funds of Rs 1,877 crore have been approved,” said Parasher. “We will go ahead with that. We may need more money because implementation in some of the cases may last over six-nine years.”The department will computerise all of its 1.6 lakh post offices across the country by 2013 with over 24,000 department post offices already computerised by March.

250 computerised post offices in J-K

With an aim of providing better services to the people, the DoP has decided to computerise at least 250 post offices in Jammu and Kashmir during the current year. “During this year, the department has taken the ambitious plan of computerising 250 post offices and modernising them to make them relevant,” said John Samuel, chief postmaster general, J&K Circle. PTI/Srinagar

Source : http://www.hindustantimes.com

SAVINGS BANK INTEREST CHANGE-W.E.F 01/04/2012

Changes in rate of interest w.e.f. 010412

SDC Website for incoporating the chages in Rate of Intrest w.e.f. 01.04.2012.This Exe includes changes in respect of PPF, MIS , SCSS & TD Only.

Note :

For Changes in maturity value of NSC VII, NSC IX & RD Instructions are awaited from the Directorates.
Patch Will Be Provided Later.

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